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(253) 406-6930
Community, Culture, Movement, and Recovery in the Heart of Tacoma
At Pacific Ridge Behavioral Health, we believe that recovery is strengthened when individuals have opportunities to reconnect with community, nature, movement, culture, and creativity. Our campus sits in the vibrant city of Tacoma, a place known for its resilience, diversity, and artistic spirit. From world-class fitness facilities to iconic cultural landmarks, our surroundings offer powerful tools to support healing, build confidence, and inspire long-term wellness.
24 Hour Fitness: Wellness, Strength, and Structured Movement
Just steps from the Pacific Ridge campus, residents have access to the 24 Hour Fitness Tacoma Center, a full-service facility equipped to support physical health at every level. Movement is a foundational component of behavioral health recovery, and research consistently shows that regular exercise:
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improves mood and reduces anxiety
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supports brain function and neuroplasticity
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stabilizes sleep patterns
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strengthens discipline and motivation
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provides a healthy outlet for stress and emotion
Our partnership with 24 Hour Fitness allows residents to participate in structured, staff-supported group sessions as well as individualized access when clinically appropriate.
Highlighted Amenities Include:
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Olympic Training Rig & TRX Suspension Training
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Strength machines, free weights, and cardio equipment
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Indoor lap pool
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Whirlpool, steam room, and sauna
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Group Exercise Classes (yoga, cycling, strength, mobility)
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Regulation-size basketball court
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Free WiFi and 24/7 access
For many residents, this facility becomes a place of renewal and empowerment — a supportive environment where daily wins, improved stamina, and newfound motivation help reinforce progress made in treatment.
The Tacoma Dome:
A Landmark of Community, Creativity & Shared History
One of the most recognizable structures in Washington State, the Tacoma Dome sits just minutes from Pacific Ridge. It is one of the largest wooden domes in the world, built with over 1.6 million board feet of lumber, a 530-foot diameter, and a rich story of community pride.
The Dome is more than an event venue. It is a symbol of what Tacoma can accomplish when people unite around a shared purpose. Residents of Tacoma voted overwhelmingly to build “a dome of our own,” and thousands of citizens literally signed their names on its beams during construction. This spirit of collective effort and renewal echoes beautifully with the journey of recovery.
Fun & Inspirational Facts:
The Dome can host 1,000 to 21,000 guests, making it the largest indoor venue in Washington.
Over 323,000 nails were hand-driven into the wooden roof during construction.
Its aluminum super-grid spans 384' × 160', with over 47,000 feet of cable — a feat of incredible engineering.
In 2025–2026, an arts project will install public artwork that elevates the stories and Lushootseed language of the Puyallup Tribe, deepening the cultural significance of the site.
For Pacific Ridge residents, the Tacoma Dome is a reminder that setbacks do not define the future, and that transformation is possible through perseverance, vision, and community support.
Arts, Culture, & Creativity: Tacoma’s Unique Aesthetic Identity
Tacoma is a city shaped by creativity. Its cultural institutions play a meaningful role in helping residents rediscover curiosity, imagination, and joy.
Cultural Highlights:
Celebrating Tacoma’s world-renowned glass art scene through live glassblowing demonstrations and immersive exhibits.
One of the largest automotive museums in the world.
A historic venue offering Broadway shows, concerts, comedy, and dance.
and numerous seasonal arts celebrations strengthen community belonging and connection.
bring academic energy, innovation, and learning opportunities into the city.
For individuals recovering from behavioral health conditions and substance use disorders, exposure to the arts can spark reflection, self-expression, and renewed purpose.
Our Care Team
John Smith
Licensed Therapist
Jane Doe
Behavioral Health Specialist
Tom David
Client Support Coordinator
Tacoma’s Parks, Nature, and Waterfront: Restoration in the Outdoors
The landscapes surrounding Pacific Ridge offer natural spaces that support emotional grounding, mindfulness, and connection to the environment.
Nearby Outdoor Experiences Include:
Ruston Way Waterfront — A serene shoreline stretch ideal for reflection, group walks, meditation, and grounding.
Point Defiance Park — One of the largest urban parks in the nation, featuring forests, beaches, and trails.
Wright Park Arboretum — A peaceful retreat with old-growth trees and scenic walking paths.
Tacoma Nature Center — Wetlands, trails, and wildlife viewing that engage the senses and offer gentle exposure to nature.
Evidence shows that spending time in nature lowers cortisol, improves emotional regulation, and strengthens resilience, all critical components of recovery.
A City Built on Strength, Culture, and Community
Tacoma’s identity is shaped by its diverse population of more than 221,000 residents, its deep cultural heritage, and its commitment to inclusion, education, and renewal. It’s a city that has rebuilt, reimagined, and reinvented itself time and time again; a powerful model for individuals walking their own paths of healing.
From the creativity of the Museum of Glass to the legacy of the Tacoma Dome, from quiet forested trails to the energizing hum of downtown, Tacoma offers the perfect environment for residents at Pacific Ridge to rediscover motivation and positive self-conception, reconnect with community, and build a stable foundation for long-term wellness.
